Fish mint (Houttuynia cordata) is a perennial plant native to Southeast Asia, China, Korea and Japan.It has many names such as Bishop’s Weed, Chinese Lizard Tail, Fish Wort, Fish Leaf, Rainbow Plant and Chameleon Plant. Heart Health : Chinese Red Tea is known for reducing your risk of stroke by about 21% . Treats Common ColdStruggling with nasty cold and finding it difficult to focus and breathe? Lin R, Tian J, Huang G, et al. Mint has many varieties like green mint and pepper mint. The content of the mint leaves are also very active to cure and relieve itchy throat that causes coughing. Acne is a skin problem that is often experienced by everyone. Milk, Honey, Oats, Cucumber, And Mint Skin Scrub. When drinking mint tea, benefits range from alleviating any digestive upset or pain to helping fight off infections to balancing your blood sugar levels. How to grow and use Chinese artichoke (Stachys affinis) and similar edible tuber forming plants in the mint family like … 7 Top Medicinal Uses & Benefits Of Mint (Pudina) Leaves For Skin, Hair & Health. It inhibits bacterial growth inside the mouth, and cleanses the plaque deposition on teeth. Mint in capsule form or prepared as a tea to relieve nausea and indigestion. As the oil or ointment: Apply a cream or ointment containing an active menthol to treat the skin irritation and itching. We love it because it’s caffeine-free, yet stimulating, with a pleasant combination of relaxing and invigorating properties. Ingredients; Peppermint (Mentha piperita) is a hardy perennial herb that is a hybrid of watermint and spearmint. Pu-erh Tea's Health Benefits In traditional Chinese herbalism, pu-erh tea is considered to open the meridians, 'warm the middle burner' (the spleen and stomach) and be beneficial to 'blood cleansing' and digestion. Scientists point to a natural class of antioxidants called flavonoids found in many natural plant-derived foods, including tea. Even those who have a fever or a temperature rise, typically use mint to relieve the heat. Mint classification as follows: Mentha genus has 25 species (kinds) as follows: Nutrition Facts Of Mint Leaves (spearmint types). Peppermint is an excellent digestive aid. If you are a sufferer of diabetes, you can replace low-calorie sweeteners with the ones made with stevia. Look into it. (Also Read:Toss Them Away: 6 Foods That Aggravate Cold And Cough In Winters), Mint has umpteen antiviral and antibacterial properties that can keep mild flu and cold, 4. Mint has a mild anesthetic effect so as to relieve pain in the stomach. According to Macrobiotic Nutritionist and Health Practitioner Shilpa Arora ND, "Mint has very powerful antioxidant properties. Picture this, you have a presentation to make and you have just tucked in a gobhi paratha and garlic chutney. It has potent anti-inflammatory and anti-bacterial properties which work wonders on acne prone skin. Mint leaves are often included in dishes as the flavor enhancer. Sushmita Sengupta | Updated: November 26, 2020 16:59 IST, Health Benefits Of Mint Or Pudina You May Not Have Known. Drink this two to three times daily between meals. To cope with fleas, you can use mint oil at least 3-4 times a week. Widely used as a fresh culinary herb or dried spice, parsley has been labeled as one of the most powerful disease-fighting plants. Here are 8 impressive health benefits and uses of parsley. Mint can be used as a nausea reliever and menstrual cramps. Peppermint Benefits. Just like the killer turmeric benefits. Posted at 15:32h in Weight Loss Tips by Healthy System 0 Comments. Mint leaves have a fragrant aroma and refreshing cool taste. Japanese mint is a plant. For the most part, the health benefits of mint leaves make it like the friend you never had. Green tea has been consumed in China for 4,000 years for its beneficial health qualities. Overview Information Wild mint is an herb. It grows in marshes, around ponds, and on river banks. Mint is loyal, caring and powerful. The essential oil contained in the mint leaves is often called the mint oil. ; Vents Rashes For incomplete expression of rashes, especially useful for measles. Unfortunately, this means that mint can’t be … Mint loosen bronchial constriction. Health Benefits Of Mint Leaves: As a Prevention, As a Treatment And Beauty. For content … List of various diseases cured by Mentha Haplocalyx. The plant occurs in several forms, as defined by the characteristics of their leaves, including red, green, bicolor, and ruffled. Itching in the throat. Uses, Benefits, Cures, Side Effects, Nutrients in Mentha Haplocalyx. Head lice often disturbing because the hair itch and feel uncomfortable head. Dispels Wind-Heat, Clears the Eyes, Head, and Throat For common cold due to wind and heat with symptoms of fever, headache, cough, sore throat, and red eyes. crispa, also known by its Japanese name shiso, is a cultigen of Perilla frutescens, a herb in the mint family Lamiaceae.It is native to the mountainous regions of China and India, but is now found worldwide. Japanese mint oil is used for various digestive complaints including poor appetite, gas, indigestion, nausea, diarrhea, gallstones, liver problems, and irritable bowel syndrome (). Vitamin C and antioxidants in mint leaves is useful to counteract the free radicals cause all sorts of diseases one of which is cancer. Vitamin C is an important antioxidant and may help to decrease the risk of certain cancers such as colon and rectal cancer. List of various diseases cured by Mentha Haplocalyx. Mentha suaveolens – Pineapple mint, Apple mint. Apple mint is a perennial herb plant that grows tall and is sometimes called the woolly mint. Mint is a wonder-herb that is known for its medicinal properties since the ancient times. crispa, also known by its Japanese name shiso, is a cultigen of Perilla frutescens, a herb in the mint family Lamiaceae.It is native to the mountainous regions of China and India, but is now found worldwide. Much like mint, it will have a lasting cooling effect on your tongue. The oil is removed from the plant parts that grow above the ground and used to make medicine. Some of the herbs and spices on this list of 10 will be familiar to you, and others will be novel and even strange. Chewing on mint tablets or mint leaves could help freshen your breath instantly due to the presence of germicidal properties. Mint leaves contain vitamins E and D are very good for maintaining healthy skin. According to various studies, consuming mint may up alertness, retention, and cognitive functions. This herb is generally grown as a culinary herb or ground cover. If your heel coarse try to overcome this problem by soaking the foot in warm water that has been mixed with mint leaves. Ginger Lemon Honey Mint Tea This warm drink is full of health benefits (antioxidant, anti-inflammatory, probiotic, pro-digestive), combining several favorite fresh herbal tisanes into one warm, tingly drink. Stir it up, breathe it in, and enjoy. 1. Plant mint contains menthol, ingredients commonly used in commercial drug of flue. Although hundreds of studies have been done, the scientific literature isn't conclusive. This plant is one of the most popular herbs and most developed in the world. Lemon ginger tea is an easy home remedy for several health issues. Mint is one of the oldest culinary herbs known to mankind. It is an important component of Feng You Jing, Wan Jin You, Zheng Gu Shui, and Xiao Yao Wan. Mint Benefits: 10 Incredible Health Benefits Of Mint Or Pudina You Must Know, Watch: This Unique Matar Pancake Recipe Spells Winter Indulgence (Recipe Video), Indian Cooking Tips: How To Make Dhaba-Style Spicy Tomato Chutney At Home.