Another plant you might confuse for stinging nettle is clearweed (Pilea pumila). A big bowl or basket is also really helpful -- just cut the tops straight into your bowl. According to the USDA's food nutrient database, 100 g of blanched stinging nettle has an average of 481 mg of calcium and 6.9 g of fiber. Once nettle flowers and goes to seed, the plant produces an alkaloid that could be harmful to the kidneys when consumed in quantity. Wood nettle is just as edible as stinging nettle. Description. Wood nettle is also used as an edible and traditional remedy, although I have found it to be only partly as useful as stinging nettle. Wood nettle differs from stinging nettle because it has alternate leaves. It’s in the nettle family, but it is smooth, not prickly. The first plant we found on our local hiking loop was the Stinging Nettle. Rubbing the affected area with jewelweed or plantain can help relieve the sting. Cooking, soaking, or drying will neutralize the sting -- it's not really the needles that cause pain, but the chemicals they inject. Tutsan berries, Hypericum androsaemum, also known as Sweet … In this video we talk a bit about Canadian Wood Nettle, a common relative to stinging nettle that many say is a better tasting edible. Do you do anything to try to remove the nettles before making tea or cooking/drying? Does the heating up process do something to eradicate the sting? Thayer also happened to point out that this book actually has a picture of wood nettle and call it stinging nettle. Pick only the tenderest, youngest leaves. Three common ones are wood nettle (Laportea canadensis), slender nettle (Uritica gracilis), and dwarf nettle (Urtica urens). Wild Blueberries Vs. Tutsan Berries. Our native wood nettle (Laportea canadensis) has similar qualities, though it favors the shade of forest canopy and grows in more sparsely populated colonies. Nettle leaves also make a greenish dye, while the roots were used traditionally as for yellow dye. Many folks know of its medicinal and edible qualities and enjoy foraging for it. No matter how much armor you wear, though, it's nearly impossible to avoid getting stung. Nettles grow 2 to 5 feet tall and have opposite leaves. Home → Survival → Food → Edible Plants Nettles: There are several species of nettles. I should mention, too, that the best way to pick nettle is with scissors and rubber dishwashing gloves, since they're long enough to cover part of your arms and wrist. Some caution should be observed when harvesting this plant since the raw leaves have stinging hairs. Performance & security by Cloudflare, Please complete the security check to access. The difference is the wood nettle leaves are alternate. Freezing is the best method for putting nettle away to use later, especially for eating. Most of the stinging nettle I found that weekend was hiding in shady areas, close to riparian zones. Smaller, younger leaves are more heart-shaped. Instructions Put 1/2 inch of water in a wide or deep pan that can fit the nettles. Then strain and drink. This plant has no children Legal Status. We just returned… by Donovan. Other species of stinging nettles in the Urtica genus can be used medicinally or as food; consult a local wild foods expert or herbalist to learn about regional varieties. The stinging hairs, called trichomes, are hollow like hypodermic needles with protective tips. False nettle (Boehmeria cylindrica) with no stinging hairs is also edible but is less common. Your IP: References. We gather wood nettles by the basketful, and eat them in a few ways: Lightly steam the entire plant and eat it whole, topped with a bit of butter and salt. Urticaceae – Nettle family Genus: Laportea Gaudich. Fortunately I only … Pack the nettles in, cover the pot and turn the heat to high. Eating: The leaves and roots are the best part of this plant. Interpreting Wetland Status. This helps to keep Wild Edible online. Harvesting nettle root requires finesses and caution. 6 cups fresh nettle, blanched in boiling water for a minute, drained and roughly chopped, 2 cloves of garlic finely chopped, 1/3 cup pine nuts, 1/2 cup grated Parmesan cheese, 1/3 cup olive oil, salt and pepper to taste. Nettles thrive in damp, nitrogen-rich soil; look for it in bottom land along rivers and streams, around old farm-steads, and in other full-sun to partially shaded areas with well fertilized dirt. Wood Nettle is native to Eastern and Central North America whereas Stinging Nettle was introduced. Stinging Nettle; Foraging nettles. Prepare nettle leaves as you would spinach — lightly steamed, sautéed, in stir-fries, soups, etc. The tiny flowers are arranged in inflorescences that hang off the stems like catkins. Wood Nettle. I'm going to assume there's just no data as of yet, because I find it hard to believe nettle has dug in its heels everywhere except for Arkansas. I checked up … We only link books and other products that we think would be useful to our readers. Bittercress edible parts/uses: The leaves, flowers, and … You don't need to do anything special before cooking or drying. Quick question due to our recent experience. Directions. There are a few techniques that work well: Blanch whole leaves and pack in freezer bags or plastic containers and freeze. I'm actually doing the ecosystem a favor by harvesting nettles!
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