It has 20.2% Vitamin A and 30.9% Vitamin C. While vitamin A helps maintain bone and eye health, vitamin C helps wounds heal and keeps your skin healthy. Add curry leaves, followed by okra rounds. This way the okra curry cooks on a low heat without losing any moisture. Curry cooked on slow heat over 20-30 minutes tasts a lot better than one cooked in 2-3 minutes zapped in the microwave. Recipe of Bhindi Masala - Dry Punjabi Style Bhindi Curry with Spicy Masala. Apr 15, 2020 - The Traditional Punjabi Bhindi Kadhi Recipe, is a yogurt based tangy and spicy curry that is a staple dish in North India. Have you ever wondered what you do with an Okra vegetable, well wonder no more. This is a vegetarian recipe for bhindi masala (ladies fingers or okra curry). Lower heat, add ground coriander and cook for another 5-10 mins. Health Benefits. Apr 13, 2018 - The Traditional Punjabi Bhindi Kadhi Recipe, is a yogurt based tangy and spicy curry that is a staple dish in North India. This North Indian style bhindi masala gravy goes well with roti, paratha, or any other Indian flatbread. Sprinkle with coriander and serve with basmati rice or chapati bread. This takes around 15 minutes on medium-low flame. In this recipe of Kadhi, the Bhindi, also known as the Okra is roasted in a wok until soft and yet lightly crisp. Seriously, this recipe is a celebration of okra. A perfect recipe for a vegetarian curry night with friends. So basically you dry out excess water in okra. A supremely flavor-rich dish, bhindi masala is a spicy delight enriched with the goodness of nutrition. Place the sliced Okra into a glass or ⦠Fry the okra in little oil before adding it to the curry/masala. Peel and slice the onions. Oct 23, 2019 - Punjabi Bhindi Masala Recipe, Punjabi Recipes, Bhindi Masala Sabzi Recipe, Side Dish, Okra, Bhindi recipes, Ladies Finger, Vendakkai Curry, Bhindi murgh masala is a North Indian dish that basically means "okra chicken curry," so I'm pretty sure my stew falls in line with that vague description. If using fresh okra, wash it thoroughly and drain all water. Top and tail the okra and cut into 1â2cm/ ½â¾in pieces. Serve it along with Bharwa Besan ⦠Once cooked discard the plate covering the saucepan and serve with chapatis. Remember the less liquid you add in okra, the less sticky it is. Punjabi Bhindi Masala (Okra Curry) Print Recipe. indian okra recipes are always popular all over the world, however bhindi masala curry has a special place and is widely appreciated. 0.5 cup oil 175g okra, washed and chopped into 1" segments with heads and tails chopped off 175g onions, sliced 350g lamb or mutton Cut off the ends of the okra pods. Serve it along with Bharwa Besan Mirch, Phulka and Jeera Rice for a weekday meal. bhindi masala recipe | bhindi masala gravy recipe | okra masala curry recipe with step by step photo and video recipe. Dec 4, 2019 - Punjabi Bhindi Masala Recipe, Punjabi Recipes, Bhindi Masala Sabzi Recipe, Side Dish, Okra, Bhindi recipes, Ladies Finger, Vendakkai Curry, This easy Punjabi style bhindi masala recipe has dry texture and requires shallow frying bhindi followed by mixing it with spicy semi gravy masala of tomato and common curry spices. Notes. This okra curry (bhindi curry) is a simple yet so delicious Indian gravy dish where okra is simmered in medium spicy, slightly tangy onion-tomato-yogurt gravy.. Ingredients. There are various methods to make okra less sticky or slimy. Thatâs what I have done in this recipe, fried the okra till all the sliminess disappeared. A flavour-packed bhindi dish where the spices bring out the sweetness of the okra while the mama nagiâs chilli paste give it that authentic Punjabi delectable flavour. Heat 3 tbsp olive oil in a deep cooking pot. How do you make okra curry without sticky gravy? your own Pins on Pinterest Dec 21, 2019 - Punjabi Bhindi Masala Recipe, Punjabi Recipes, Bhindi Masala Sabzi Recipe, Side Dish, Okra, Bhindi recipes, Ladies Finger, Vendakkai Curry, All the more reason to try this bhindi Masala recipe! Serve it along with Bharwa Besan Mirch, Phulka and Jeera Rice for a weekday meal. Feb 9, 2014 - Punjabi Bhindi Masala Recipe, Punjabi Recipes, Bhindi Masala Sabzi Recipe, Side Dish, Okra, Bhindi recipes, Ladies Finger, Vendakkai Curry, Aug 1, 2014 - Punjabi Bhindi Masala Recipe, Punjabi Recipes, Bhindi Masala Sabzi Recipe, Side Dish, Okra, Bhindi recipes, Ladies Finger, Vendakkai Curry,