dustin@autumnberryinspired.com
Urbana, Illinois
Researchers analyzed the health benefits of the new superfruit, Buffaloberry, and found that it was high in fiber, and could even have cancer fighting properties. For now, his old pasture still proves fertile ground. Autumn olive (Elaeagnus umbellata) is an ornamental shrub first introduced to North America in the mid-1800s. Paul Siers harvests the berries from Autumn Olive shrubs on his farm. Sep 13, 2018 - This is a delicious fruit I discovered in 2015 while blackberry picking. Thus, our work supports the commercial development of buffaloberry, chokecherry, and sea buckthorn berries.". How does social media make you feel? Since then, he’s simply allowed them and the area wildlife to do what they do best. Or what to do if you find the critters? Omega-3 Fatty Acids: Landing the Big Fish of Body Health, Itchy Heads: It's National Head Lice Prevention Month, Gaming with Friends Can Combat Loneliness, That Rush You Get Hearing a Favorite Tune Is Real, Love Social Media? I cleaned, boiled, strained and mashed enough berries to make 7 cups of mash. Autumn Olive Ice Cream Pie. But after a short trip through their digestive systems, the berry was utilized, but the seed hit the ground to grow rapidly into an approximately 15-foot-tall bush. This all makes sense in the context of Siers’ Autumn Berry Farm. Lycopene has been associated with prevention of some chronic diseases, including prostate cancer. Handling buffaloberry shrubs requires care because of thorns and suckers that the plant produces. That’s because, like other superfoods that have taken root in the American home-kitchen over the years, Autumn Olive packs a nutritional punch into a small package. Autumn Olive Fruit Leather. Flowers of Elaeagnus umbellata. The bushes thrive even in low quality soil and drought conditions that would cripple other crops. At least not on purpose. List of various diseases cured by Autumn Olive. The species is indigenous to eastern Asia and ranges from the Himalayas eastwards to Japan.It is a hardy, aggressive invasive species able to readily colonize barren land, becoming a troublesome plant in the central and northeastern United States and Europe. Its adaptability to a wide range of habitats, its ability to thrive in poor soil and adverse conditions, and its prolific reproduction through bumper berry crops, all mean Autumn Olive is really good at not only staying wherever you plant it, but spreading itself far and wide and taking over the surrounding natural habitat as well. Pleasant, Paul Siers is farming a superfood. A naturally occurring plant pigment known as a carotenoid, lycopene is responsible for the red and pink color of fruits such as grapefruit, tomatoes, and goji berries. Here are just a few of the ways in which you can benefit: — Promotes Longevity — Lowers Cholesterol — Reduces Your Risk Of Heart Disease ... Next Review Autumn Olive Berry. Down a long winding driveway, off a wide flat-topped dirt road, just west of Mt. In this case, many of the reasons Autumn Olive was imported in the first place are now the reasons it is considered an invasive species. Autumn Olive berries and leaves are collected in a shallow tray during harvest. You Could Scroll into Trouble. Autumn olives are fast collecting fans for the fruit's sweet-tart taste and potential health benefits, even as the plant is frowned upon throughout the Northeast as a habitat-killer. From the East Coast as far west as Nebraska, autumn olive is an aggressive in… After harvest Siers’ berries are processed into two different jams, both labeled under the brand name Wee Bee Jammin’. — Good For Prostate Health ( Lycopene Is Associated With A Reduced Risk Of Prostate Cancer) — High Levels Of Valuable Vitamins, Including Vitamins A, C, And E. — High Levels Of Other Nutrients, Including Flavonoids And Essential Fatty Acids. In the case of autumn berries, their biggest assets are their myriad health benefits and culinary uses. He’s been harvesting the small red berries that grow on his property for two decades now, and 2018’s final tally weighed in among his best ever - 830 pounds of fruit. Tests of wild-grown Autumn Olive have shown the fruit containing as much as seventeen times the lycopene per 100 grams of fruit when compared with tomatoes. Variation in Lycopene and Lycopenoates, Antioxidant Capacity, and Fruit Quality of Buffaloberry (Shepherdia argentea [Pursh]Nutt.). Autumn Olive berries are loaded with vitamins and minerals, including Vitamins A, C and E. They also boast antioxidants called flavanoids, … He removes old bushes to make room for birds and other wildlife to reseed new plants in their place. Health Benefits. Today, while Siers doesn’t know for sure how many Autumn Olive bushes he has, he estimates there to be around 1000 on twenty acres. Autumn Olive Oatmeal. Apple picking could be a good outing to take this fall, as it lends itself to social distancing. Dental Hygiene Month is almost over, but we’re back with tips for keeping your mouth healthy at home. Buffaloberries grow on a tree related to the olive family which is found primarily in western North America, especially on Indian reservations. The berries contain high amounts of carotenoids and lycopene, a bit higher than tomatoes, which studies have shown to help prevent prostate cancer, lung cancer, breast cancer, and fight myocardial infarction. Siers says the first Autumn Olive bushes on his property were already there when he built his home in 1993. However, there has been little research conducted on autumn olive berry, and thus minimal information is available on its health benefits. I keep adding links to share what I have learned.Hope you enjoy! Greg Norwood, Invasive Species specialist with the Michigan DNR, says as long as the seeds are destroyed in the process so that they are not being dispersed and replanted by humans, both the DNR and Michigan Department of Agriculture and Rural Development see Siers’ activities as well within the rules. After being consumed by birds and mammals who enjoy the plant’s berries, the seeds pass through the digestive tract and can be deposited even miles away in wildlife droppings. Siers says the first Autumn Olive bushes on his property were already there when he built his home in 1993. The seeds are said to be good for coughs, and the oil from the seeds is used to treat afflictions of the lungs. Has the Real Power of Solar Energy Arrived? Native to Asia, Eleagnus umbellata goes by the common names of autumn olive and, more generously, “autumn berry”. The abundance of fruit, which is readily dispersed by birds, is key to the success of this species. Early on many people also considered it a valuable source of nutrition for wild life, as well as cover for small animals during the harsh Great Lakes winters. This new study shows how your Facebook feed may be affecting your emotional health. General description of autumn olive. Health benefits of the autumn olive. 4. It turns out the berries produced by the Autumn Olive shrub are packed with the well-known antioxidant lycopene. Autumn Olive Tart. Lycopene has generated widespread interest as a possible deterrent to heart disease and cancers of the prostate, cervix, and gastrointestinal tract, says Clevidence, who heads ARS' Phytonutrients Laboratory in Beltsville. All rights reserved. This shrub’s silvery foliage, showy flowers, and colorful berries made it popular in landscaping, though it was also planted extensively for a period of time in natural areas to provide erosion control, wind breaks, and wildlife food. If the tart flavor is a little much for you, this berry can be turned into a delicious fruit leather and you … 1. They’re marketed at small shops and grocers throughout Michigan as well as online. In addition to food and medicine, buffaloberries can also be used as a food dye or to make shampoo by way of the compound lycopene, and its acidic counterpart methyl-lycopenoate. The official story of its importation dates back to 1830. Autumn Olive has a high fatty acid content which is not common in fruits. Traditional uses of Autumn olives include teas, wines, jams, and ground up into powder for medicine. Over the next decade, the International Energy Agency expects renewable energy to account for 80% of the world's power consumption. Autumn olive berries have 17 times more lycopene than tomatoes! Instead, it’s fallow pastures and recently cultivated fields that are being returned to a more wild state that are susceptible to Autumn Olive. Names of Autumn Olive in various languages of the world are also given. In humans, it has been associated with the prevention of chronic disease and as a way to ward off certain types of cancers. Since then, he’s simply allowed them and the area wildlife to do what they do best. Researchers have discovered antioxidants and nutrients in this bright red fruit that may lead to potential health benefits. I added about 1/4 cup of fresh lemon juice, one packet of powdered pectic, and 8 cups of sugar. Autumn olive berries. Autumn Olive berries and leaves are collected in a shallow tray during harvest. Medicinally, Autumn olive, is one powerful antioxidant berry. Siers says the shrubs are not productive forever. Institute of Food Technologists (IFT). Though the lycopene content of the berries is unfortunately removed through the filtering process while making the wine, Siers is quick to point out the wine is no less fun to drink as a result. In Mt. Its adaptability to a wide range of habitats, its ability to thrive in poor soil and adverse conditions, and its prolific reproduction through bumper berry crops, all mean Autumn Olive is really good at not only staying wherever you plant it, but spreading itself far and wide and taking over the surrounding natural habitat as well.