Six Main Health Benefits Of Ume Ume fruits have high vitamin A content; also vitamins B1 and B2, and have more protein than other fruits. However, it was only found to be protective against getting the flu before being exposed to the virus. Japanese ume plum extract has also been found to protect against the flu, according to a study published in the “Biological & Pharmaceutical Bulletin” in 2005 2. Japanese ume plum extract has also been found to protect against the flu, according to a study published in the “Biological & Pharmaceutical Bulletin” in 2005 2. There’s also the kakadu plum , but this type of plum is actually more similar to an almond. “The virtues of Ume (Japanese plum) have been recognized for thousands of years. Eden Foods Ume Plum Concentrate has turly been a life saver for me. High in Antioxidants: From a poor diet to factors such as stress, smoking and pollution, there are … A beautiful mix of sweets and sour flavors thanks to the natural acid flavor of the plum Ingredients: sugar, agar agar, brown sugar, acidulant, ume plum extract Suitable for Halal and Kosher diets and includes health benefits of our authentic Japanese umeboshi! I invented a potion of ume plum and turmeric that has done wonders for my gall bladder and pancreas. Japanese ume plum has also been observed to reduce infection and inflammation in cases of people with chronic atrophic gastritis caused by helicobactor pylori infection. Its efficacy has been recorded in renowned medical literature over a thousand years ago. Ume (Japanese apricot) has long been consumed by the Japanese and is considered as one of the best natural alkaline foods for daily use. These properties include the following: Antioxidant : helping you reverse the effects of free radicals and damage from oxidation Antibiotic : inhibiting the growth of harmful bacteria. Healthy Focus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to healthyfocus.org. The ume plum concentratw comes wuth a plastuc spoon that measures 1 gram. As ume fruit ripens, the level of citrus acid in the fruit overtakes that of other organic acids. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Called bainiku ekisu in Japan, this 50x concentrate is a reduction of 1 kilo of fresh Ume Plums to 20 grams of dark thick paste. ... Korean Maesil Chung or Green Plum Extract or Green Plum syrup after 30 days. Not only does in increase the alkaline levels in your body but also optimize your digestion and regulates blood circulation. Mitoku Ume Extract uses only fresh plums which are handpicked. Bainiku-ekisu, the fruit juice concentrate of Japanese ume plum was found to promote a healthy environment for the formation of smooth muscle cells in the heart in a study published in 2002 in “Life Sciences.” It was also found to protect heart cells from the damaging effects of reactive oxygen species. Mitsuwa®Super Ume Concentrate is made from high quality n… Umeboshi plum vinegar has the image of being a by-product of umeboshi, but it is also a seasoning that has a history that was introduced in the Chinese history book “Syokei” around 600 BC and is actually older than umeboshi. Based in Southern California, Danielle Hall has been researching and writing in the area of health behaviors since 2007. Umeboshi are a good source of polyphenols, which are thought to reduce the risk of diabetes, help lower blood pressure, prevent hardening of the arteries, and boost calcium absorption. quality studies that confirm ume and BE's more than 20 benefits, including anti-cancer, anti- inflammatory, anti-oxidative, anti-microbial, and anti-viral effects when observed in both laboratory tests and clinical studies. This plum process is done to turn the juice bright pink.. They are fermented and salted before being served whole or in paste or vinegar form. The extract is the pure essence of ume as no salt or alcohol is added. The picric acid in ume concentrate enhances liver function and helps break down the alcohol in the liver. Copyright © 2020 Leaf Group Ltd., all rights reserved. Ume Plum foods are often referred to as the 'king of alkaline food.' “Life Sciences”; Fruit-Juice Concentrate of Asian Plum Inhibits Growth Signals of Vascular Smooth Muscle cells Induced by Angiotensin II; Hirotoshi Utsunomiya et al. A balancing and bracing gift of the vegetable kingdom. The ume plum is closely related to the apricot and is part of the Prunus mume family. The researchers suspect that the efficacy of the plum extract has to do with its lectin-like qualities, which allow it to bind to substances in the blood, preventing it from infecting its host. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Umeboshi has some potent properties that could help protect the liver. Beauty Benefits of Plum For Skin (1) Minimizes Dark spots And Age Spots. E den Plum Concentrate is rich in citric acid that readily combines with minerals in the foods we eat, creating an easily absorbed mineral salt. Plums don’t just taste good – they are streaming with lots of health benefits too. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. It’s made from the juice of the immature Ume. Nature’s Glory Plum Balls is an exceptionally unique product from Japan. The flesh and skin contain polyphenol (a kind of antioxidant compound found in plants), the amount of which increases as the fruit matures. Reactive oxygen species are a natural byproduct of cellular metabolism that are highly reactive in the body and can be damaging to cells. The digestive health benefit of umeboshi – pickled plums – has been used in Asian culture for hundreds of years. Great Japanese gift or souvenir, candy individually packed in Japanese paper of extract. It did not have an effect on reduction of flu-like symptoms after it was already contracted. PLUM CONCENTRATE (bainiku ekisu), available in pure concentrate form, has the texture and color of tar. 60+ kilograms of plum can only produce 1 kilogram of Plum Extract. Please check with the appropriate physician regarding health questions and concerns. Umeboshi is a fermented fruit which is made from barely ripe, young ume fruit. Helicobactor pylori is a bacterium that causes the inner lining of the stomach to become chronically inflamed, and causes ulcers. The concentrate is 30 times the strength of umeboshi, without the sodium of the pickled Ume Plum. Ume extract makes for a refreshing and invigorating drink, a sour candy, a summer frozen dessert by mixing extract with honey or rice syrup in a ratio of 1:10. Its concentrate is used in traditional health regimens to achieve optimal balance. We now know that the Ume plum contains phytonutrients that promote healthy liver and immune system function and improve blood fluidity to facilitate healthy circulation. While they are often referred to as plums, ume fruit are actually a cross between a plum and an apricot. … The unique fruit actually possesses natural antibiotics, making it an effective treatment for a variety of conditions. Anthelmintic : helping to expel intestinal parasites. Plum Concentrate's organic acids and minerals are believed to provide not only nutrients but combine to form a 'super tonic'. The 24 hour cooking process converts this unripe plum into a form of natural medicine. Plums belong to the Rosaceae family of plants and there are quite a lot of variants of them out there. Umeboshi plum vinegar is an extract that comes out of the plum when it is salted. Each 30g bottle contains about 6 pounds of plum. Regular and moderate consumption of plum is very beneficial for our skin, but... (2) Improves Skin Firmness & Skin Tone. Salad dressing recipe: Add the juice of ½ lemon to 1 teaspoon of paste. Health Benefits of Japanese Ume Plum Concentrate Learn More Garcinol derived from kokam fruit has anti-inflammatory properties that are beneficial to human health 1 . Ancient Japanese warriors consumed ume daily for increased strength and relief of intestinal discomfort symptoms. The Ume Plum Ball balls are made with natural Ume and contain 50 times more alkaline a host of minerals including potassium, phosphorus, magnesium, sodium, iron, and calcium. Generally, consuming ume products helps maintain healthy body weight, improves blood circulation, regulates blood pressure, promotes absorption of calcium and iron, reduces risks in diabetes and gout. The inhibition of carcinogen formation is another factor that make the plums beneficial to health, according to the "Asian Pacific Journal of Cancer Prevention.". A study published in the “European Journal of Clinical Nutrition” in July 2010 found that less helicobactor pylori were present in the stomach through tissue biopsy in a sample of 68 adults. The researchers suspect that the efficacy of the plum extract has to do with its lectin-like qualities, which allow it to bind to substances in the blood, preventing it from infecting its host. This is a FACT.. et ZUCC). Terms and Ingredient Definitions Shipping Weight:.18 lbs Hall holds a Master of Science in psychology and a Ph.D. in psychology from Walden University. If you are experiencing serious medical symptoms, seek emergency treatment immediately. Her area of expertise is health disparity reduction through behavioral change. Japanese ume plum has been used in Japanese and Chinese medicine. It has more plum concentrate compared to other brands; with no added chemical form of citric acid to make it sour. Sour, salty and chockfull of health benefits, umeboshi plums have been a staple in Japanese cuisine for centuries. Therefore, individuals, conventional and holistic health Protects the Liver. Umeboshi plums are often used for making salad dressings or as ingredients for salads, rice dishes, and steamed vegetables. Umeboshi plums, ume concentrates and ume plum balls are very popular in Japan where they are used as a digestive aid, to increase saliva, help with motion sickness, and even as a cure for hangovers. ; Dec. 27, 2002. Korean green plums (매실 Maesil, also: Chinese plum or Japanese ume) have been around for a long time. … Mix with 2 teaspoon sesame oil, 1 teaspoon of vinegar (preferably balsamic), 1 teaspoon of shoyu sauce and 2 teaspoons of maple syrup . Likewise, with its alkalizing effect, it is considered the Japanese form of “Alka-Seltzer.” Share this: ... Omija chung for example has different health benefits than green plum … These fruits are simply one of the most nutritious choices for the season because of the following benefits: 1. Antiseptic : which helps cleanse and prevent infection. It’s made from the juice of the immature Ume. Important Disclaimer: The information contained on Healthy Focus is intended for informational and educational purposes only. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. A balancing and bracing gift of the vegetable kingdom. Our team periodically reviews articles in order to ensure content quality. Yes. To preserve and concentrate its essence, freshly pressed ume juice is boiled down to a thick, dark syrup. In spite of their historical context, you’re quite right about the lack of scientific evidence to support the various health claims made for umeboshi. Other uses of this plum include wine, jam, vinegar, flavorings, food paste, and heath foods such as ume concentrate, ume pearls, ume plum balls, and ume energy drinks. The concentrate is 30 times the strength of umeboshi, without the sodium of the pickled Ume Plum. It, as well as the concentrate products described below, is not a … Just as Americans consider an apple a day a healthy ritual, umeboshi is as much the same tonic in Japan. or 1 kilogram of plums to produce 0.71 oz. It takes 2.2 lb. Ume has an acid content of 4-5%, compared to the 1-2% acidity found in plum. Umeboshi plums are also called “sour plum” or “Japanese plum.” However, they are made from dried and pickled ume fruit, which is closely related to the apricot. About Us · Contact Us · Disclaimer · Privacy and Cookie Policy. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. Called bainiku ekisu in Japan, this 50x concentrate is a reduction of 1 kilo of fresh Ume Plums to 20 grams of dark thick paste. // Leaf Group Lifestyle, Antibiotics Recommended for Infected Wounds, Biological & Pharmaceutical Bulletin: In Vitro Inhibition of Human Influenza A Virus Infection by Fruit-Juice Concentrate of Japanese Plum (Prunus mume SIEB. Although the current understanding of the active components is limited, it is suspected that Japanese ume plum contains antioxidants that protect cells from damage and may be able to reduce a person’s chances of getting cancer. Japanese ume plum juice concentrate was found to help improve the ability of blood flow through the body. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. Our Mumefural Concentrate is so potent that it takes more than 20 pounds of whole plums to produce just seven ounces. Our freshly pressed Ume juice has been simmered for 100 hours to form a thick, dark paste. The dried plums are also believed to prevent disease and help the body eliminate toxins, which is why they are a standard condiment in the macrobiotic diet. Regular consumption of plum juice makes our skin health better, … The liver … Health Benefits of Umeboshi Plums The health benefits of umeboshi are many. 15 Herbal Teas and Their Proven Health Benefits, https://www.eurekalert.org/pub_releases/2002-04/aps-apj042102.php, http://www.jivaka.com/pdfs/umeboshi%20plums.pdf, https://www.ncbi.nlm.nih.gov/pubmed/23126362/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4499362/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3422791/, https://www.ncbi.nlm.nih.gov/pubmed/18019715, https://www.ncbi.nlm.nih.gov/pubmed/23748821, https://www.ncbi.nlm.nih.gov/pubmed/17214792, https://www.ncbi.nlm.nih.gov/pubmed/22076920, https://www.ncbi.nlm.nih.gov/pubmed/24629988, 8 Sucralose Side Effects-Updated for 2019 Research. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. Health Benefits of Japanese Ume Plum Concentrate Heart Health. Japanese ume plum juice concentrate was found to help improve the ability of blood flow through the body. Ume contains organic acids such as citric acid and minerals such as potassium, magnesium, iron and calcium. Health Benefits of Umeboshi Some of the major health benefits of umeboshi include helping to stimulate and improve digestion, eliminating toxins from the body, and increasing energy. Manufacture process: The essence of plum (Ume, Japanese apricot) has been appreciated for thousands of years. Though there is only one species of ume there are over 300 varieties. Our plum comes also in a paste, concentrate, or in organic pickled umeboshi, good for cooking and medicinal purpose. Records of its medicinal purposes go far back as 200 AD. Add umeboshi paste or ume plum vinegar to sauces, soups or steamed vegetables to aid digestion and prevent constipation.